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K'nnekted Teams

Where Connection Becomes Alive Again.


A joyful, trauma-aware experience that brings people back to themselves and to each other. Grounded in neuroscience, powered by play, and designed to spark authentic, soul-deep team connection.

Blurred Refraction
The K'nnekted Spark
Workshop
Reconnect Your Team. Reignite Their Spark. Restore What Really Matters.

 

Are you tired of everything being online?
Remember when life and work felt aligned?
You care about your people and want them to shine,
To feel grounded, connected, and genuinely fine.

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What if there was something refreshingly new...
Not team-building as you know it, but something true?
A space to reconnect, reset, and ignite,
Where individuals feel seen and teams feel light.

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If you’re ready for your people to rise and unite,
K’nnekted will meet you there…
and help turn back on the light.

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What Is K’nnekted Spark?

 

A transformational team experience blending neuroscience, emotional wellbeing, relational intelligence, and embodied play.


It’s not corporate wellness.
It’s not traditional team building.
It’s connection, clarity, and courage; for real people in a real world.

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Think:


✨ Nervous system science meets human connection
✨ Psychology meets creativity
✨ Energy and frequency meets practical mental health tools
✨ Quantum meets grounded, everyday change

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It’s for any group of humans who want to feel better together:  workplaces, schools, community teams, leadership groups, family collectives, charities, care organisations… anyone.

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Choose Your Frequency

1. The Spark (One-Off 2 Hour Workshop)

 

Your powerful team reset.


A deep dive into play-based wellbeing, energetic connection, and the science of “sparking” collaborative flow.

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Perfect for:​

  • Kickstarting away days with clarity, cohesion & energy

  • Recharging teams during pressure, change, or overwhelm

  • Welcoming new members and building instant psychological safety

  • Leadership teams needing a fresh, human-centred reset

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Outcome:
Your team leaves lighter, clearer, regulated, and more connected  (not forced into artificial bonding, but grounded in genuine relational energy).

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2. The K′nnekted Flow (6-Session Transformational Journey)

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A powerful, progressive team programme exploring:

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  • Creating calm in the midst of pressure

  • Moving emotions without tension

  • Speaking from truth without fear

  • Understanding personal needs & boundaries

  • Collective nervous system regulation

  • Building “frequency literacy” as a team

  • Seeing each other clearly, compassionately, authentically

 

This is where teams shift from:

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coping → flowing,
surviving → thriving,
busy → purposeful.

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It’s relational health meets leadership evolution.

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Why It Works

 

The K’nnekted model blends:

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  • Neuroscience (cognitive load, regulation, metacognition)

  • Embodied practice (play, breath, movement, reflection)

  • Energy & frequency awareness (how states spread through a team)

  • Psychology (attachment, trust, safety, communication)

  • Group dynamics (belonging, boundaries, collective flow)

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People don’t change from information alone. They change from experience, connection, and felt understanding.

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This is why K’nnekted works.

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Investment

 

K’nnekted Workshops start from £450
(Prices vary depending on group size, travel, and depth of programme)

A Story from a CEO

The Science of the Spark​​​​

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''Our leadership and management team, all holding hands, creating a spark. As soon as anyone in the circle let go, the spark went out. This is a symbolic reflection of what makes a strong team. When we’re connected, there’s a spark - collaboration, innovation, growth, collective ambition. When we’re not, the spark goes out. Simple, and as true as that.

Gavin-CEO of Howarths

 

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Bring K’nnekted to your team because regulated, connected people don’t just perform better… they feel better, lead better, and live better.

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Tell us what you’re looking for; we’ll shape the experience around your people.

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“This workshop provided me with an opportunity to see how others work and feel. It was a reminder that what and how I see things is different from others. Communication is key!"

Senior Leader, Howarths

Proud to have worked with...

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