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The Family Wellbeing Hub

A consultancy for emotionally safe, soul-connected spaces.

We create spaces where humans can connect with themselves and others, building emotionally safe environments where wellbeing, creativity, and connection thrive; at home, at work, in schools, and in leadership.

Gradient Skies

Free Masterclass: The K'nnekted Method

If you’re someone who cares deeply; a leader, teacher, parent, or caregiver, you know the cost of constant giving. You pour into everyone else while your own well quietly runs dry.

 

This isn’t just a work–life balance issue; it’s a pattern of self-sacrifice that keeps you exhausted and disconnected from yourself.

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In this masterclass, you’ll discover how shifting your inner frequency first helps you break that cycle for good.


You’ll learn simple tools to move from inner chaos to inner calm, so you can feel safe to rest, recharge, and express yourself without guilt.

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When you shift your energy, everyone you lead feels it.
You naturally become a grounded, steady, and inspiring presence; someo
ne who creates spaces where others feel safe, seen, and supported.

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Learn the 3-Pillar Blueprint to end self-sacrifice and lead your home, team, or community with unshakeable calm.

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Watch the FREE 40-Minute Blueprint Now.

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What We Do

01

EVENTS

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TRAINING

03

COACHING

04

CONSULTING

Mission Statement

When humans live soul-led and aligned with their energy wellbeing, they can be fully themselves.

 

We create spaces that honour this authenticity, allowing wellbeing to ripple outward; sparking calm, creativity, and connection across families, teams, schools, and communities, so future generations are free to be themselves.

Support Group Circle
Hands Up

Our Approach

Nurturing Family Wellbeing

At The Family Well-being Hub, we offer science-backed, evidence-informed training and events for businesses, schools, and individuals who want to make a real difference to the lives of children and families across the UK.

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Our work is grounded in the latest research in child development, neuroscience, and emotional well-being and it’s been tried and tested in real-life settings: classrooms, boardrooms, and living rooms alike.

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We believe that when adults are supported to thrive, emotionally, mentally, and relationally, children flourish too.

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That’s why our work supports the whole system:

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  •  Leaders, who shape the culture teams live and breathe in

  •  Educators, who set the emotional tone of the classroom

  •  Parents, who nurture the unseen moments at home

  •  Communities, who can rebuild a culture of care in a     disconnected world

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Because change doesn’t start with the children,  it starts with the energy they grow up in.

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We work with:

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  • Mothers: To help them reconnect with their truth and parent from presence

  • Fathers: Through coaching that supports emotional awareness, purpose and grounded leadership

  • Corporate Leadership Teams: To help employees return home less stressed, more connected

  • Educators & School Leaders: To restore wellbeing, creativity & compassion in schools

  • Communities: To rebuild real connection in a tech heavy, fast paced world

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“Our staff loved the wellbeing session. They commented that it felt welcoming & Rachel created a safe space in which staff felt they could share if they wanted to. We were shown a range of techniques & told us how we could use them ourselves but also with children.
 
Thank you Family Wellbeing Hub, we will be inviting you back!"

Emma, Arkholme Primary School

Children
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