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WELCOME!
The Family Wellbeing Hub
Welcome to the Family Wellbeing Hub
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Real support for real life.
We help families, individuals, leaders, and communities feel supported, seen, and connected.
Because when people thrive, everything changes.
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What We Do
We offer practical, evidence-based support that helps people grow; in families, schools, workplaces and beyond.
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Our work is grounded in the latest research in child development, neuroscience, and emotional wellbeing, and it’s been tested in real-life settings: classrooms, boardrooms, and living rooms.
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Training & Events: For parents, educators, teams and leaders
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Coaching: 1:1 and group support for personal and professional wellbeing
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Consultancy: Helping schools, businesses and organisations create emotionally safe cultures
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Community Projects: Partnering with trusted practitioners to build systems that work
Why It Matters
For too long, families and individuals have had to hold it all alone.
We’re here to change that, with connection, not more pressure.
We believe:
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Play heals
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Connection transforms
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New systems are needed
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The future starts with how we support each other now
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Our Vision
A more playful, connected society, where people feel safe to be fully themselves.
We build bridges between home, work, school and community.
Because wellbeing doesn’t live in a single space, it lives in all of them.
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Let’s Work Together
Whether you're a parent, a teacher, a leader or a business, we’re here to help you build something better. Get in touch with us today to explore how we can support your journey toward deeper connection and transformation.
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Gabi
''Rachel taught me how to let things go that are out my control. I definitely feel more confident and less anxious. This impact has not only been profound for me, but for my whole family and my workplace (especially being a full time teaching mum!). I am happier, lighter and more at ease with who I am than I have ever been. As a result those around me get to experience this happier, brighter me too!''
Emma-Arkholme School
“Our staff loved the wellbeing session. They commented that it felt welcoming & Rachel created a safe space in which staff felt they could share if they wanted to. Rachel showed us a range of techniques & told us how we could use them ourselves but also with children.
Thank you Rachel, we will be inviting you back!"
Linda-Total Tots Nursery
''Rachel led a very informative training session. It was clear to understand and gave us all new ideas to implement across settings.
Excellent ideas provided.
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Highly Recommend''