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The Family Wellbeing Hub
A Place to Reconnect, Regulate & Thrive - Together.
For parents, educators, and leaders ready to feel calm, connected, and whole; so you can build relationships without barriers and everyone gets to just be.
​We help you regulate, relate, and thrive, using neuroscience, ancient wisdom, and evidence-backed approaches
The k'nnekted™ Approach
01
SELF
Understand how your nervous system works, what makes you tick, and what lights you up, so you can feel safe in your body and show up as more authentically you.
02
OTHERS
Express your needs and meet the needs of those around you, while making time for joy and setting healthy boundaries.
03
ENVIRONMENT
Create the conditions where you, your family, and your community can thrive.
Ways We Can Work Together
Whether you're a parent group, school, organisation, or leadership team, these experiences are designed to help you reconnect with your spark and build the calm, connected culture you're reaching for.
Our Mission:
Restore the Village
Connection is the foundation. Calm is the path. Faith is what emerges.
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We're building the village where everyone belongs and where everyone gets to just be.
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The Hub is a place where parents heal what needs healing, educators meet their own needs and leaders build teams who trust.
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We're here to help you remember who you actually are. Not the people-pleaser, perfectionist, or rebel you've adapted into.
You.
We're all different. What you need to thrive looks different from what someone else needs. Learning to recognise your needs (and express them) might be something you've never been shown. But when you do? You become the role model the next generation needs.
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This is the village, restored. This is how we create new patterns; for you and the generation coming up behind you.
About the Founder: Rachel Naylor
At the Family Wellbeing Hub, we believe that true systemic healing begins with the simple power of connection. Rachel is an outstanding educator and a National Leader in Teacher Development (NPQLTD) with over 20 years of experience in the classroom. Her work is dedicated to creating environments where every individual (child and adult alike) has a voice and the support they need to flourish.
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Through the K’nnekted Method, Rachel bridges the gap between the high-level science of Neuroscience and Quantum Physics and the holistic understanding of the human nervous system. This framework is designed to help schools, families, and communities move away from "survival mode" and into a state of regulated, calm connection.
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A Voice for Change
Rachel’s mission is deeply personal. Having transformed her own understanding of Adverse Childhood Experiences (ACEs) into a blueprint for wellbeing, she understands that when adults are supported to meet their own needs, the next generation is finally free to shine.
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An award-winning poet, Rachel uses the power of the spoken and written word to advocate for "too much" authenticity and "not enough" silence. Her work reminds us that we are not our labels, we are the light behind them.
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Our mission is simple: to provide the simplicity, truth, and practical tools needed to build a foundation where everyone is seen, heard, and whole.
