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The Family Wellbeing Hub

A Place to Belong.

The Family Wellbeing Hub is a community for parents, carers, and families navigating mental illness, neurodiversity, grief, and life's harder transitions.
 

Here you'll find connection, shared experience, and support that meets you where you are.

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Ways We Can Work Together

Whether you're a parent trying to find your voice, a carer running on empty, or a family navigating something hard, you don't have to figure it out alone.

Our Mission:
Restore the Village

We're building the village where everyone belongs and where everyone gets to just be.

 

The Hub is a place for parents, carers, and families navigating the harder seasons of life; grief, mental illness in the family, the relentless advocacy of raising a neurodiverse child.

 

When life gets heavy, it's easy to shut down, disconnect, and lose yourself in holding everyone else together.

Here, you don't have to do that alone.

Through carers groups, grief circles, and community connection, we create spaces where you can bring your whole self, supported by a network of people who get it.

 

And for organisations and workplaces ready to offer that same quality of support to their people, we can bring these spaces to you too.

We're here to help you remember who you actually are. Not the people-pleaser, perfectionist, or rebel you've adapted into.

 

You.

We're all different. What you need to thrive looks different from what someone else needs. Learning to recognise your needs  (and express them) might be something you've never been shown. But when you do? You become the role model the next generation needs.

This is the village, restored. 

Support Group Circle

Voices from the Village

''After a session with Rachel I felt lighter,
and my family got a lighter,brighter
version of me.
As a full time teacher and new mum,
this was everything!''

Gabi

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About the Founder: Rachel Naylor

Rachel knows what it means to hold everything together while feeling completely alone.

Growing up as an only child with a mother living with bipolar disorder, navigating life without an extended family network, and raising a neurodiverse child of her own,  she understands from the inside what it means to be struggling while everything looks fine on the surface.

That lived experience sits at the heart of everything she does.

After twenty years working with children and families in education, Rachel saw the same pattern again and again;  families carrying more than they should have to, in silence, without the right support around them. So she created what was missing. For them, and for herself.

She is a passionate advocate for families and for those working in caring roles,  because she knows that when the people doing the holding are finally held themselves, everything changes.

 

That means not losing yourself in the process. Ensuring your own needs are met and leaving room for what actually matters;  joy, rest, and the people you love.

An award-winning poet, Rachel believes in the power of authentic voice and the courage it takes to be seen.

She believes everyone can thrive when given the right environment and support network.

Rachel also works with schools, organisations, and workplaces to create these same conditions for the people within them, delivering workshops and talks on regulated spaces, the impact of Adverse Childhood Experiences, and how to build environments where everyone can thrive.

 

Find out more at knnektedmethod.co.uk

Children

Family Wellbeing Hub 
 

You don't have to hold it all alone.

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