You don't need more Willpower...
- flowholistics111
- Dec 11
- 3 min read
You need a new Internal Map.
If you are a high-achieving leader or parent, you know the drill: You're told to 'raise your frequency,' 'manifest,' and 'think positive.' But when life is FULL ON (when the children are testing you, the workload is non stop, you have a family member to look after) and your own energy is depleted, that advice just feels like another reason to criticise yourself.
There is a plethora of advice out there about what you could be doing better. And if you are a 'sensitive', you'll feel it.
After years of falling into this trap, I finally realised that the problem wasn't my willpower, or my capacity even. It was my Mental Schema.

🧠 The Invisible Wiring: How Your Childhood Schema Dictates Your Stress Response
I was trapped in anxiety, battling relentless self-criticism. I was operating from a negative internal blueprint wired into me from childhood; a result of growing up with a bipolar mother and years and years of ancestral lack and loss which had been passed down the bloodline. I only truly understood the depth of this anxiety once I dove into Neuroscience and Epigenetics.
That deep, negative wiring (your schema) makes self-criticism, overthinking and anxiety feel like a default setting. Every time life gets challenging, your ancient wiring takes over, hijacking your prefrontal cortex, and making effective leadership and calm parenting impossible.
The problem isn't your current situation; it's your map. You don't need more willpower; you need a new internal map to allow your soul back online.
🧭 The Solution: The K'nnekted Model: Your Blueprint to Allow Your Soul Back Online
The K'nnekted Model is that positive blueprint.
It is a blueprint that I built up over time, as I was going through my own journey of healing/ rewiring/ deconditioning (it doesn't really matter what name you give it as it all leads you to the same place! Consistently, authentically happier, even amidst the chaos of life).
This isn't about teaching surface-level coping tips; it's a way to provide the practical, science-backed schema that guides you through the necessary recoding process. No cold water swimming or smoothie drinking for you (unless you want to of course)
This process shifts you out of the reactive, survival wiring of your ancestral past and into a state of deep, calm acceptance.
The shift is simple, but it requires depth:
Relaxed Adults = Thriving Children.
This foundational work is what allows your authentic self, your SOUL, to come back online, reducing stress, improving emotional regulation, and making you a more effective, present leader at home and at work.
It's a model which you can lead yourself through. You don't need someone holding your hand every step of the way, but we can certainly get you kick-started! Bring the light back to your life, and watch as it transforms the world around you and those in it.
If you're ready to stop fighting the old wiring and start following a reliable blueprint for change, we're here to guide you back to connection (and have a little fun along the way!).
You can start with a 1:1 clarity blueprint session. We can't wait to get you started. You'll never look back!
Rach & Rich
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